All I want to do is drink…
I’m talking about drinking smoothies! I really don’t feel like eating today so I’ll be drinking my meals. I’ll still be receiving all the nutrients I need but it will be in liquid form. I regularly give my digestive system a break from solids. It takes a lot more work to digest solids than liquids.
A few moments ago I made this…
Fruit Smoothie
5 cups apple juice (yeah I’ve been on an apple juice kick recently)
4 large romaine lettuce leaves
1 cup of strawberries
Directions
1. Add ingredients to blender
2. Blend until smooth


