Vegan Momma

When you’re completely wiped out at the end of the session? My workouts are always intense but occasionally I get that feeling. I had it today. What did I do? Intense cardio routine. I was on the extreme trainer. I ran fast the entire time. I never use the bars for stability. I like to simulate being outdoors and running as much as possible. Did I sweat? Yes. Buckets.

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Aiyana, my daughter, has been asking me for corn chips. She’s has been craving savoury foods.  She loves her sweets (fruits) but she’s content with fresh raw vegetables also. I’m going to make her some dehydrated (raw) corn chips, flax chips, & veggie chips sometime this weekend. She’s already looking forward to our snack party.  What does our snack party consist of? Fresh Fruit or veggies, and yummie smoothies.  The chips will be a nice change.

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[youtube]http://www.youtube.com/watch?v=U4FAKRpUCYY[/youtube]

I always enjoy listening to Miles Davis & John Coltrane. :-)

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Your Vocabulary Score: A

Congratulations on your multifarious vocabulary!You must be quite an erudite person.

How’s Your Vocabulary?

I saw this on Snay’s blog.

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[youtube]http://www.youtube.com/watch?v=NgswkVPCJvQ[/youtube]

Many thanks to Jon for cluing me into the extremely talented group Slapback. Too bad I can’t find them on iTunes. I guess I’ll be buying their CD.

[tags]Slapbak, iTunes[/tags]

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