Did you know?

Posted on September 21st, 2006 in Personal by Vegan Momma

According to the World Health Organization over 70% of the world still relies on traditional (plant, animal, mineral, herbal, spiritual, manual techniques and exercises.) medicine. Many of the remedies used are derived from plants.

 

Traditional Medicine Fact Sheet

 

Aiyana’s lunch

Posted on September 21st, 2006 in Personal by Vegan Momma

This morning I chopped up broccoli, baby carrots, mushrooms, and onions. In my coffee grinder I added 4 garlic cloves and 2 tbsp of coriander. I ground it to a paste and added 1 tbsp of nutritional yeast and 1 tbsp nama shoyu. In a skillet I added 1 tbsp of coconut oil. I added the vegetables and steamed for a few minutes. I added the garlic coriander paste and let simmer for a few minutes. In all it took about 10 minutes to make. I love quick meals.