Vegan Momma

I recently happened upon an online discussion group that is dedicated to raw athletes. I really enjoy it. It’s nice to see other raw athletes who share my desire for overall health. Nutrition is only once piece of the puzzle, exercise, and having a positive outlook on life are very important also.

Years ago I stopped trying to fit into the westernized mold when it came to my health. When I made the transition to all raw foods I followed the same principle. I learned from my research that many averaged size people lost weight when they transitioned to an all raw lifestyle. They even conducted a “thin but healthy” study on raw foodist. I found it mildy interesting.

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I like reading articles such as this last month I stumbled on a video called “Raw for 30 days. The people that were selected were diabetes sufferers. Their symptoms were reversed just by changing their eating lifestyle.

My aunt suffers from diabetes and my father has been telling her about raw foods. Guess who wants to try this lifestyle? She has had diabetes for over 25 years.

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