Article - What is a “normal” diet?
I thought this was an excellent article. I agree with much of what he has to say but I would take it one step further instead of saying, The only people truly eating a “normal” diet today are the vegans. I would have added “whole food”. There are many “foods” in the vegetarain/vegan camp (processed foods) that aren’t “normal”.
It always amazes me how many people think my diet is “extreme” but don’t even question what is in their food. Over the life of my blog I have talked about many of these points. I’m saddened and amused that “normal” for many is really “abnormal”.
