Vegan Momma

I always liked Lou’s music…

Lou Rawls dies at 72
By Dan DeLuca
INQUIRER MUSIC CRITIC

Lou Rawls, the elegantly soulful vocalist whose career spanned five decades, and who scored his biggest hit with “You’ll Never Find Another Love Like Mine” for Philadelphia International Records in 1976, died yesterday. He was 72.

Rawls died at the Cedars-Sinai Medical Center in Los Angeles. He had been hospitalized last month for the treatment of brain and lung cancer, according to his publicist. more

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About an hour ago I made cabbage juice. I added habanero and garlic. It was sweet, spicy, and delicious. I have been using my leftover pulp for composting or veggie crackers but I decided to make veggie patties.

Miriam posted about the Lentil Millet Burgers she had made. I have been wanting to make some type of patty/burger for a few weeks. I did have the main ingredient that I wanted to experiment with, cabbage pulp, so what was stopping me? Nothing! Hey! I had to do something with that pulp! ;-)

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I try to avoid using plastic if possible. I recently purchased a distiller so that eliminates buying bottled water. I bring my own canvas bags to the store when I shop. I made the transition from plastic to glass storage containers a while ago.

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These small containers hold 2 cups which is enough for two meals for my daughter and I. We don’t eat a lot at one meal. I am usually amazed at how much I see people eat at one time there is no way I could ever eat that much. They say the same to me. “You’re not going to eat anymore? I would be so hungry if that was all I ate!” I tell them that Aiyana and I do eat a lot but they are several small meals throughout the day.

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