Sprouting
I do a lot of sprouting at the house. It is a quick way to grow nutrient dense produce. Need I mention their nutritional content is higher then regular vegetables and my daughter loves it. I have been sprouting since I was a child, my mother taught me how, and I have kept on through my highschool, college, and adult life.
I told Aiyana we were going to make a big crop of sprouts today. I know that will be one of the first things she asks about when she awakens.
We eat the sprouts raw, lightly steamed in dishes, and I juice them.
Are you interested in sprouting? Here is a how to guide. Steve Meyerwitz lists 10 reasons why you should start sprouting here.
You can read about sprout nutrition here.